Going through some fairly stressful times at work and the weekends have been pretty hectic too. Went off on five trips on successive weekends and that has left me with even more stress. I enjoyed myself thoroughly but the after effects were the problem.
I'm not sure how other people feel but I need space, I need time for myself. I need to read a little, I need to reflect, I need to think. I also like to take little naps in the afternoon and that seems to help my system as well.
When I don't get my dose of space I start feeling more and more frazzled.
I've sort of managed to salvage something from this Saturday, could not get much reading done but at least I slept for a while. Now plotting on how to extract the maximum from tomorrow, have a practice in the morning, gym in the afternoon....aargh its beginning to sound all too stressful again.......